Welcome to my Hypnotherapy website. If you are looking for help with an emotional issue, whether its to stop smoking, lose weight, conquer fears, phobias, depression, low self esteem or any other problem,  then you have come to the right place. I have been a professional, full time hypnotherapist and hypno-analyst for the past 22 years running thriving clinics in Essex and Hertfordshire as well as now in Woodbridge Suffolk. 

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I believe that hypnotherapy is the safest and most natural way of resolving emotional conflicts. In various forms it has been helping people for thousand of years. In the initial free consultation, I fully explain the key processes that take place when problems are initially created, how they are maintained and how it is possible to permanently find release from them. Our minds have two key components to them, the conscious and the subconscious. This is very much like computer with the conscious mind being the computer screen (the bit you can see) and the hard drive being the subconscious (the bit you can't see where everything is stored) To boil it down to its barest essence, the subconscious is the "emotional" and "automatic" part. Our Subconscious mind has no sense of logic, it fundamentally does what it has been is told (or trained) to do. The conscious is the "logical" part. Essentially everything that appears in our conscious mind, negative thoughts, fears etc, has been programmed in our subconscious through some kind of previous experience. This is really "cause and effect", after all, we certainly weren't born with problems!. Hypnotherapy creates a window of opportunity to gain some access to the subconscious mind to create new positive feelings and emotions.  This can have a very powerful and long lasting (often permanent) effect on our well-being.  I also use a very cognitive approach to work with the conscious mind to create control over how our subconscious mind reacts to what we are telling (training)  it to do. Take a look at my testimonials page to see what some of my clients have said about the help I offer.

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If you would like to find out more about how hypnotherapy could permanently improve your emotional well being, why not call me or drop me a line to arrange a free of charge, no obligation consultation in Woodbridge. The consultation is very relaxed and informal, without judgement and is completely confidential. 

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Tel 077 667 51242 email jonhickshypnotherapy@gmail.com